Red, White, and Blueberry Cake Parfaits

When it comes to celebrating the spirit of patriotism and freedom, there’s no better way to do it than with a dessert that embodies the colors of the American flag. Red, White, and Blueberry Cake Parfaits are not only a delicious treat but also a visually stunning representation of the United States’ national colors. In this blog post, we will explore the joy of making and savoring these delightful cake parfaits that are perfect for any patriotic occasion.


To create these delectable Red, White, and Blueberry Cake Parfaits, you will need the following ingredients:

Red Layer:

  • 1 cup of fresh strawberries (or raspberries)
  • 2 tablespoons of granulated sugar
  • 1 teaspoon of lemon juice

White Layer:

  • 1 cup of vanilla yogurt
  • 1/2 cup of whipped cream
  • 1 teaspoon of pure vanilla extract

Blue Layer:

  • 1 cup of fresh blueberries

Cake Layer:

  • 1 cup of white cake, cut into small cubes


Prepare the Red Layer:

  • In a blender or food processor, combine the fresh strawberries (or raspberries), granulated sugar, and lemon juice.
  • Blend until smooth, creating a vibrant red fruit puree.

Prepare the White Layer:

  • In a mixing bowl, combine the vanilla yogurt, whipped cream, and vanilla extract.
  • Mix until well combined and smooth, creating a luscious white cream layer.

Assemble the Parfaits:

  • Take clear glass parfait cups or Mason jars for a stylish presentation.
  • Start by adding a layer of the red fruit puree at the bottom of each glass.
  • Next, add a layer of white yogurt and cream mixture.
  • Follow with a layer of fresh blueberries.
  • Finally, top with cubes of white cake.

Repeat the layers:

  • Continue layering the components in the same order until you reach the top of each glass.
  • Make sure to finish with a layer of the white yogurt mixture, as this will give your parfaits a beautiful white crown.

Garnish and Chill:

  • Optionally, garnish each parfait with a few extra berries on top for an extra pop of color.
  • Place the parfaits in the refrigerator for at least an hour to allow the flavors to meld and the cake to soften slightly.

Serve and Enjoy:

  • When you’re ready to serve, present these stunning Red, White, and Blueberry Cake Parfaits to your guests.
  • They can use long spoons to dig into the layers and enjoy the explosion of flavors and textures.

But these Red, White, and Blueberry Cake Parfaits are more than just a show-stopping dessert; they also offer a range of benefits that go beyond their visual appeal:

  1. Healthy Ingredients: These parfaits incorporate fresh berries, yogurt, and a modest amount of cake, making them a balanced dessert option. Berries are packed with antioxidants and essential vitamins, while yogurt provides probiotics for gut health.
  2. Customizable: Feel free to get creative with the ingredients. You can swap out the white cake for a healthier alternative like angel food cake or even a gluten-free option. Adjust the sweetness to your liking by adding more or less sugar to the fruit puree or yogurt mixture.
  3. Portion Control: The individual serving size of parfaits makes them perfect for portion control. You can enjoy a delicious dessert without overindulging.
  4. Great for All Occasions: While these parfaits are ideal for patriotic celebrations, they can also be customized for other events. For instance, you can make them with different colored layers for birthdays, holidays, or even weddings.
  5. Kid-Friendly: Children will adore these parfaits not only for their taste but also for their colorful appearance. It’s a fantastic way to introduce them to healthy fruits and yogurt while keeping the dessert fun and exciting.
  6. Make-Ahead Convenience: You can prepare the different components of these parfaits ahead of time, making assembly a breeze when it’s time to serve. This is especially convenient if you’re hosting a gathering.
  7. Easy Cleanup: Since these parfaits are served in individual glasses or jars, cleanup is a breeze. No need to worry about cutting and serving a cake or pie.

Creative variations and presentation ideas:


  1. Chocolate Twist: If you’re a chocolate lover, consider adding a layer of chocolate cake cubes or chocolate chips to your parfaits. The combination of chocolate with the berries and yogurt creates a delightful contrast in flavors.
  2. Nutty Crunch: Add a layer of chopped nuts like almonds, pecans, or walnuts between the cake and yogurt layers to introduce a delightful crunch and a nutty depth of flavor.
  3. Citrus Zest: Enhance the flavor profile by adding a touch of citrus zest, such as lemon or orange, to the white yogurt layer. This will provide a refreshing and zesty twist to your parfaits.
  4. Granola Topping: Finish off your parfaits with a sprinkle of granola for extra texture and a healthy crunch. Granola pairs wonderfully with the creamy yogurt and sweet berries.

Presentation Ideas:

  1. Mini Parfaits: Create mini versions of these parfaits in shot glasses or small dessert cups for bite-sized indulgence. They’re perfect for parties and gatherings, allowing guests to enjoy a variety of desserts.
  2. Flag-Themed Decor: If you’re making these parfaits for a patriotic occasion, consider adding miniature American flags or red, white, and blue sprinkles on top for a decorative touch.
  3. Layered Mason Jars: Assemble the parfaits in clear Mason jars with lids. This not only looks charming but also makes them easy to transport for picnics or outdoor celebrations.
  4. Family Style: Instead of individual servings, create a large trifle-style parfait in a glass bowl. It’s a stunning centerpiece for your dessert table, and guests can scoop out their portions.
  5. Customized Colors: For non-patriotic occasions, you can adapt the colors to fit the theme of your event. Use different fruits and food coloring to create parfaits that match your celebration’s color scheme.

Remember that the key to a visually appealing parfait is layering. Take your time to assemble each layer carefully, ensuring even distribution and contrast between the colors and textures.

Ingredients for Red White and Blueberry Cake Parfaits

IngredientQuantityRed LayerWhite LayerBlue Layer
Pound Cake2 cupsYesYesYes
Fresh Blueberries1 cupNoNoYes
Strawberries1 cupYesNoNo
Whipped Cream2 cupsNoYesNo
Vanilla Pudding1 cupNoYesNo
Sugar1/4 cupYesYesNo
Lemon Juice1 tablespoonYesNoNo
Blue Food ColoringA few dropsNoNoYes
Red Food ColoringA few dropsYesNoNo
Vanilla Extract1 teaspoonNoYesNo
Milk1/2 cupNoYesNo

Layering Instructions for Red White and Blueberry Cake Parfaits

1Red LayerPlace cubed pound cake in the bottom of glass
2Red LayerDrizzle with sugar and lemon juice mixture
3White LayerAdd a layer of vanilla pudding
4White LayerSprinkle some vanilla extract
5Blue LayerPlace fresh blueberries
6White LayerAdd a layer of whipped cream
7Red LayerPlace more cubed pound cake
8White LayerAdd another layer of vanilla pudding
9Blue LayerTop with additional fresh blueberries
10White LayerFinish with a dollop of whipped cream

Nutritional Information (per serving)

NutrientAmount per Serving
Total Fat15g
Total Carbohydrates45g
Dietary Fiber2g

Preparation Time for Red White and Blueberry Cake Parfaits

Preparation StepTime Required
Preparing Ingredients15 minutes
Layering Parfaits10 minutes
Total Time25 minutes

Serving Suggestions for Red White and Blueberry Cake Parfaits

Garnish with Mint LeavesAdd a sprig of fresh mint for a pop of color
Top with Grated White ChocolateShave white chocolate on top for extra decadence
Serve in Mason JarsCreate a rustic look by serving in mason jars
Add a Cookie CrumbleSprinkle crushed cookies between layers
Make it BoozyFor adults, add a splash of liqueur to each layer


In conclusion, Red, White, and Blueberry Cake Parfaits are a versatile and delicious dessert that can be enjoyed on various occasions. Their vibrant colors, healthy ingredients, and customizable options make them a hit with both adults and children. Whether you’re celebrating the nation’s independence or simply indulging in a sweet treat, these parfaits are sure to leave a lasting impression. So, get creative in the kitchen, experiment with flavors, and let your imagination run wild as you craft these delightful parfaits for your next celebration.




Leave a Comment